Linoleic Acid – The Most Destructive Ingredient in Your Diet
Linoleic acid found in vegetables and seed oils may be the biggest contributor to chronic disease in the Western world. Read the shocking findings here. Fats are the primary building block of your cell membranes. This is one of the reasons why eating the right types of fat is so important for your health and longevity While most nutritional experts blame the epidemic of chronic disease on the increase in sugar consumption, the role of sugar isRead More→