Glycine

How Glycine Fights Viruses

      Mercola | 27 November 2023   Collagen accounts for about 30% of the total protein in your body; 28% of collagen, in turn, is made up of the amino acid glycine Glycine is the amino acid with the highest concentration in connective tissue. Its benefits go far beyond connective tissue health as glycine has anti-inflammatory effects, acts as a neurotransmitter, and plays an important role in the epigenetic regulation that drives the aging process Glycine helps protectRead More

Best Anti-Inflammatory Nutrients

      Mercola | 16 Octobetr 2023   Inflammation is your body’s built-in emergency response to assaults resulting in injury or infection. If the inflammation is not resolved, it becomes chronic, which can result in serious disease states such as rheumatoid arthritis, liver disease and heart disease There are many anti-inflammatory nutrients, and if you make a habit of including enough of them in your diet, you can keep inflammation in check relatively easily Nutrients known for their potentRead More

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