Mitochondrial Health Is a Key Countermeasure Against the Global Indoctrination Program

Mercola | 1 June 2024

In his book, “The Indoctrinated Brain: How to Successfully Fend Off the Global Attack on Your Mental Freedom,” Dr. Michael Nehls explains how chronic stress and fearmongering have led to inhibited hippocampal neurogenesis and decreased mental resilience, which facilitates indoctrination
Your neurology is being assailed in a variety of ways that can impair your cognition. The good news is, once you understand how this is done, you can take proactive steps to protect your neurological health and in so doing “inoculate” yourself against indoctrination at the same time
Two thinking systems exist: nonthinking (System 1) and critical thinking (System 2). Stress and poor mitochondrial health impair activation of System 2
Lifestyle factors like having a purpose, making sure you’re getting all essential micronutrients, especially vitamin D and iodine, social connections, exercise and sleep support hippocampal neurogenesis, which is essential for lifelong neurological health
Essential dietary factors for mitochondrial health and energy production include limiting linoleic acid intake, eating the right carbs in optimal amounts and limiting fats, and keeping your serotonin and estrogen levels low. Certain dietary supplements are also helpful