Mercola | 22 January 2024
- The probiotic bacteria Lactobacillus reuteri help upregulate the hormone oxytocin, a chemical messenger that plays important roles in the male and female reproductive systems and influences aspects of human behavior, including sexual arousal, recognition, trust and interpersonal bonding
- L. reuteri also upregulate systemic immune responses, thereby promoting wound healing, mental health, metabolism and myoskeletal maintenance
- Aged mice fed L. reuteri-containing probiotic yogurt experienced skin and hair changes that mimic the peak health and reproductive fitness seen in younger animals, including thicker dermis, and thicker, shinier, more lustrous fur. In contrast, age-matched controls that ate chow alone had dull fur and suffered from occasional alopecia and dermatitis
- L. reuteri have antimicrobial, immune-boosting and immune-regulating effects, and strengthen the intestinal barrier. Lactobacilli also benefit your health by breaking down dietary fiber into beneficial short-chain fatty acids, breaking down phytonutrients, promoting the growth of other beneficial gut microbes, maintaining an appropriate pH level in your gut, and inhibiting endotoxin production
- Mental health problems have in recent years been linked to gut health and immune function, and studies have confirmed that different species of Lactobacillus can help prevent and/or treat these conditions
probiotics-lactobacillus-pdf
Source: http://tinyurl.com/4vv2jx62